Ken Sheck 13:33 row
3,412m
Meters
13:33.8
Time
1:59.2
Pace
228
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 102 |
April 10, 2017 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.8 | 3,412m | 1:59.2 | 206 | 1010 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 13:33.8 | 920m | 1:56.1 | 223 | 1067 | 24 |
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11.22m/s Darts