Ken Sheck 14:20 row
3,524m
Meters
14:20.3
Time
2:02.0
Pace
228
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 102 |
April 10, 2017 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.3 | 3,524m | 2:02.0 | 192 | 962 | 21 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 14:20.3 | 1,071m | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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11.59m/s Darts. Just playing around today to get distance.