Ken Sheck 10000m row
10,000m
Meters
41:13.5
Time
2:03.6
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 103 |
April 13, 2017 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.5 | 10,000m | 2:03.6 | 185 | 936 | 20 |
| 10:11.0 | 2,500m | 2:02.2 | 192 | 960 | 21 |
| 9:59.0 | 5,000m | 1:59.8 | 204 | 1000 | 21 |
| 10:41.6 | 7,500m | 2:08.3 | 166 | 870 | 18 |
| 10:21.9 | 10,000m | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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12.14m/s