Ken Sheck 1:00:00 row

14,693m

Meters

1:00:00.0

Time

2:02.5

Pace

953

Calories

Average Watts190
Calories Per Hour955
Stroke Rate19
Stroke Count1172
Drag Factor102

April 23, 2017 13:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

12.54m/s Felt good. Cooler today, so that helped.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,693m 2:02.5 190 955 19
15:00.0 3,617m 2:04.4 182 925 19
30:00.0 3,678m 2:02.3 191 957 19
45:00.0 3,695m 2:01.7 194 966 20
1:00:00.0 3,703m 2:01.5 195 971 20

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Workout Graph

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