Ken Sheck 8032m row
8,032m
Meters
33:48.6
Time
2:06.2
Pace
504
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 663 |
| Drag Factor | 81 |
April 24, 2017 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:48.6 | 8,032m | 2:06.2 | 174 | 898 | 19 |
| 8:23.2 | 2,008m | 2:05.2 | 178 | 912 | 20 |
| 8:20.2 | 4,016m | 2:04.5 | 181 | 923 | 18 |
| 8:42.3 | 6,024m | 2:10.0 | 159 | 847 | 20 |
| 8:22.9 | 8,032m | 2:05.2 | 178 | 913 | 21 |
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Workout Graph
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12.11m/s Some Damper=1 work. Ack! Meant to get to exactly 2,108,000 meters - FAIL!