Ken Sheck 43:44 row
10,527m
Meters
43:44.5
Time
2:04.6
Pace
669
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 101 |
April 27, 2017 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.5 | 10,527m | 2:04.6 | 181 | 921 | 20 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 43:44.5 | 890m | 2:06.1 | 174 | 900 | 20 |
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Workout Graph
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11.96m/s Just rowed.