Ken Sheck 1:10:03 row
17,126m
Meters
1:10:03.7
Time
2:02.7
Pace
1101
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1438 |
| Drag Factor | 103 |
May 03, 2017 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:03.7 | 17,126m | 2:02.7 | 189 | 951 | 20 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 2,427m | 2:03.6 | 185 | 937 | 20 |
| 30:00.0 | 2,458m | 2:02.0 | 193 | 962 | 20 |
| 40:00.0 | 2,466m | 2:01.6 | 194 | 969 | 21 |
| 50:00.0 | 2,466m | 2:01.6 | 194 | 969 | 21 |
| 1:00:00.0 | 2,466m | 2:01.6 | 194 | 969 | 21 |
| 1:10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 21 |
| 1:10:03.7 | 15m | 2:03.3 | 187 | 942 | 16 |
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Workout Graph
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11.91m/s Cool this evening, so made this much easier. Felt good.