Ken Sheck 49:04 row
12,012m
Meters
49:04.5
Time
2:02.5
Pace
775
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 100 |
May 05, 2017 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.5 | 12,012m | 2:02.5 | 190 | 954 | 20 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 49:04.5 | 1,017m | 2:00.2 | 202 | 993 | 21 |
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Workout Graph
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11.82m/s Just row.