1:00:53 row on May 12, 2017

Ken Sheck 1:00:53 row

15,016

Meters

1:00:53.0

Time

2:01.6

Pace

979

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

11.91m/s Felt good entire row. Nice and cool this evening, so that helped.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:53.0	15,016	2:01.6	194	969	979	20
5:00.0	1,189	2:06.1	174	899	74	21
10:00.0	1,216	2:03.3	186	941	78	20
15:00.0	1,221	2:02.8	189	949	79	20
20:00.0	1,222	2:02.7	189	951	79	20
25:00.0	1,228	2:02.1	192	960	80	20
30:00.0	1,229	2:02.0	193	962	80	20
35:00.0	1,236	2:01.3	196	973	81	21
40:00.0	1,233	2:01.6	194	969	80	21
45:00.0	1,241	2:00.8	198	982	81	21
50:00.0	1,243	2:00.6	199	985	82	21
55:00.0	1,261	1:58.9	208	1015	84	21
1:00:00.0	1,271	1:58.0	213	1032	86	22
1:00:53.0	229	1:55.7	226	1077	15	23

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