Ken Sheck 1:01:53 row
15,015m
Meters
1:01:53.7
Time
2:03.6
Pace
960
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 100 |
May 15, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:53.7 | 15,015m | 2:03.6 | 185 | 936 | 20 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 55:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 1:01:53.7 | 458m | 2:04.1 | 183 | 929 | 21 |
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Workout Graph
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12.11m/s