Ken Sheck 1:01:38 row
15,018m
Meters
1:01:38.8
Time
2:03.1
Pace
964
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 102 |
May 20, 2017 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.8 | 15,018m | 2:03.1 | 187 | 945 | 20 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 55:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 1:00:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 1:01:38.8 | 406m | 2:01.6 | 194 | 968 | 20 |
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Workout Graph
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