Ken Sheck 15000m row
15,000m
Meters
1:01:12.3
Time
2:02.4
Pace
974
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 99 |
May 23, 2017 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.3 | 15,000m | 2:02.4 | 191 | 956 | 21 |
| 20:43.7 | 5,000m | 2:04.3 | 182 | 926 | 21 |
| 20:22.4 | 10,000m | 2:02.2 | 192 | 959 | 21 |
| 20:06.2 | 15,000m | 2:00.6 | 199 | 986 | 21 |
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Workout Graph
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11.59m/s Felt good; on cool side this evening.