Ken Sheck 11277m row
11,277m
Meters
46:10.5
Time
2:02.8
Pace
729
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 99 |
May 24, 2017 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.5 | 11,277m | 2:02.8 | 189 | 949 | 21 |
| 9:30.9 | 2,300m | 2:04.1 | 183 | 930 | 21 |
| 9:20.2 | 4,600m | 2:01.7 | 194 | 966 | 21 |
| 9:14.7 | 6,900m | 2:00.5 | 200 | 986 | 21 |
| 9:23.3 | 9,200m | 2:02.4 | 191 | 955 | 21 |
| 8:41.3 | 11,277m | 2:05.4 | 177 | 909 | 21 |
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Workout Graph
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11.47m/s