Ken Sheck 15:00 row
3,609m
Meters
15:00.0
Time
2:04.6
Pace
229
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 99 |
May 25, 2017 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,609m | 2:04.6 | 181 | 921 | 21 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
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