Ken Sheck 1:10:02 row
17,050m
Meters
1:10:02.5
Time
2:03.2
Pace
1092
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 1455 |
| Drag Factor | 101 |
May 26, 2017 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.5 | 17,050m | 2:03.2 | 187 | 943 | 20 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 20 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 20 |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 20 |
| 40:00.0 | 2,444m | 2:02.7 | 189 | 951 | 21 |
| 50:00.0 | 2,440m | 2:02.9 | 188 | 948 | 21 |
| 1:00:00.0 | 2,449m | 2:02.4 | 190 | 955 | 21 |
| 1:10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 21 |
| 1:10:02.5 | 10m | 2:05.0 | 179 | 916 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.72m/s Felt good entire row. "Just Row"