Ken Sheck 10:02 row

2,356m

Meters

10:02.7

Time

2:07.9

Pace

145

Calories

Average Watts167
Calories Per Hour875
Stroke Rate20
Stroke Count199
Drag Factor102

May 30, 2017 20:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.7 2,356m 2:07.9 167 875 20
5:00.0 1,156m 2:09.7 160 851 20
10:00.0 1,191m 2:05.9 175 902 20
10:02.7 10m 2:15.0 142 789

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Workout Graph

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