Ken Sheck 5000m row
5,000m
Meters
20:42.6
Time
2:04.2
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 101 |
May 30, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 5,000m | 2:04.2 | 182 | 927 | 21 |
| 10:20.7 | 2,500m | 2:04.1 | 183 | 929 | 21 |
| 10:22.0 | 5,000m | 2:04.4 | 182 | 925 | 21 |
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Workout Graph
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