Ken Sheck 15024m row
15,024m
Meters
1:01:49.3
Time
2:03.4
Pace
968
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1268 |
| Drag Factor | 101 |
May 31, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:49.3 | 15,024m | 2:03.4 | 186 | 940 | 20 |
| 20:54.3 | 5,008m | 2:05.2 | 178 | 913 | 20 |
| 20:34.1 | 10,016m | 2:03.2 | 187 | 943 | 20 |
| 20:20.8 | 15,024m | 2:01.8 | 193 | 965 | 21 |
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11.85m/s Felt good entire row. Odd distance because I wanted to tie Joe Keating for 2nd on team for meters in first month of season.