Ken Sheck 5:14 row

1,264m

Meters

5:14.9

Time

2:04.5

Pace

80

Calories

Average Watts181
Calories Per Hour923
Stroke Rate20
Stroke Count109
Drag Factor99

June 05, 2017 20:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:14.9 1,264m 2:04.5 181 923 20
5:00.0 1,205m 2:04.4 181 924 21
5:14.9 60m 2:04.1 183 929 20

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Workout Graph

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