Ken Sheck 42:00 row
10,028m
Meters
42:00.0
Time
2:05.6
Pace
635
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 100 |
June 08, 2017 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 10,028m | 2:05.6 | 176 | 907 | 21 |
| 42:00.0 | 10,028m | 2:05.6 | 176 | 907 | 21 |
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Workout Graph
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11.62m/s Set Target Practice goals @ 2:06 and 20spm.