Ken Sheck 1000m row
1,000m
Meters
4:33.0
Time
2:16.5
Pace
58
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 19 |
Stroke Count | 85 |
Drag Factor | 100 |
June 17, 2017 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 19 |
4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 19 |
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