Ken Sheck 15:00 row
3,643m
Meters
15:00.0
Time
2:03.5
Pace
233
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 99 |
June 17, 2017 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,643m | 2:03.5 | 186 | 939 | 20 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
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