Ken Sheck 5:26 row

1,276m

Meters

5:26.6

Time

2:07.9

Pace

79

Calories

Average Watts167
Calories Per Hour874
Stroke Rate18
Stroke Count104
Drag Factor98

June 23, 2017 12:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:26.6 1,276m 2:07.9 167 874 18
5:00.0 1,175m 2:07.6 168 878 20
5:26.6 102m 2:10.3 158 843 16

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Workout Graph

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