Ken Sheck 1:12:00 row
17,616m
Meters
1:12:00.0
Time
2:02.6
Pace
1142
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 1439 |
| Drag Factor | 99 |
June 24, 2017 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:00.0 | 17,616m | 2:02.6 | 190 | 953 | 20 |
| 12:00.0 | 2,862m | 2:05.7 | 176 | 905 | 20 |
| 24:00.0 | 2,918m | 2:03.3 | 186 | 941 | 20 |
| 36:00.0 | 2,942m | 2:02.3 | 191 | 957 | 20 |
| 48:00.0 | 2,956m | 2:01.7 | 194 | 966 | 20 |
| 1:00:00.0 | 2,956m | 2:01.7 | 194 | 966 | 20 |
| 1:12:00.0 | 2,982m | 2:00.7 | 199 | 984 | 21 |
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Workout Graph
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12.24m/s Look at that stroke graph - so steady! Felt good entire row.