Ken Sheck 4:25 row
1,020m
Meters
4:25.5
Time
2:10.1
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 100 |
June 25, 2017 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,020m | 2:10.1 | 159 | 846 | 19 |
| 4:25.5 | 1,021m | 2:10.0 | 159 | 848 | 19 |
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Workout Graph
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Cooldown. Biggest week ever: 103,445m.