Ken Sheck 15:00 row
3,671m
Meters
15:00.0
Time
2:02.5
Pace
238
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 101 |
June 25, 2017 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,671m | 2:02.5 | 190 | 953 | 20 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
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Warmup