Ken Sheck 4:30 row
1,027m
Meters
4:30.1
Time
2:11.4
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 100 |
June 27, 2017 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,027m | 2:11.4 | 154 | 829 | 20 |
| 4:30.1 | 1,027m | 2:11.4 | 154 | 829 | 20 |
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Workout Graph
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