Ken Sheck 1000m row

1,000m

Meters

4:34.7

Time

2:17.3

Pace

63

Calories

Average Watts135
Calories Per Hour764
Stroke Rate19
Stroke Count85
Drag Factor102

July 09, 2017 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.7 1,000m 2:17.3 135 764 19
4:34.7 1,000m 2:17.3 135 764 19

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Workout Graph

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