Ken Sheck 12:36 row
2,928m
Meters
12:36.3
Time
2:09.1
Pace
179
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 102 |
July 12, 2017 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.3 | 2,928m | 2:09.1 | 162 | 859 | 19 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 12:36.3 | 608m | 2:08.5 | 165 | 867 | 18 |
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