Ken Sheck 7:03 row
1,531m
Meters
7:03.4
Time
2:18.2
Pace
88
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 101 |
July 24, 2017 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.4 | 1,531m | 2:18.2 | 132 | 755 | 18 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 7:03.4 | 467m | 2:12.1 | 152 | 822 | 18 |
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