Ken Sheck 15000m row
15,000m
Meters
1:00:55.0
Time
2:01.8
Pace
980
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 101 |
July 25, 2017 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:55.0 | 15,000m | 2:01.8 | 194 | 966 | 20 |
| 20:40.9 | 5,000m | 2:04.0 | 183 | 930 | 20 |
| 20:10.5 | 10,000m | 2:01.0 | 197 | 979 | 20 |
| 20:03.6 | 15,000m | 2:00.3 | 201 | 990 | 20 |
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Workout Graph
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12.29m/s Started just after noon, in bedroom with windows open. Occasional nice breeze, cooler than it's been recently. :-)