Ken Sheck 5:05 row
1,166m
Meters
5:05.6
Time
2:11.0
Pace
69
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 114 |
July 30, 2017 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,166m | 2:11.0 | 156 | 835 | 20 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 5:05.6 | 18m | 2:35.5 | 93 | 620 |
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