Ken Sheck 5:06 row
1,186m
Meters
5:06.3
Time
2:09.1
Pace
73
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 101 |
August 04, 2017 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,186m | 2:09.1 | 163 | 859 | 14 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 5:06.3 | 21m | 2:30.0 | 104 | 656 | 9 |
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