Ken Sheck 55:00 row

13,261m

Meters

55:00.0

Time

2:04.4

Pace

847

Calories

Average Watts182
Calories Per Hour925
Stroke Rate19
Stroke Count1079
Drag Factor104

August 08, 2017 11:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:00.0 13,261m 2:04.4 182 925 19
11:00.0 2,553m 2:09.2 162 857 19
22:00.0 2,669m 2:03.6 185 937 19
33:00.0 2,723m 2:01.1 197 976 20
44:00.0 2,727m 2:01.0 198 979 20
55:00.0 2,590m 2:07.4 169 882 20

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Workout Graph

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