Ken Sheck 4:50 row

1,023m

Meters

4:50.6

Time

2:22.0

Pace

58

Calories

Average Watts122
Calories Per Hour720
Stroke Rate19
Stroke Count90
Drag Factor104

August 09, 2017 20:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.6 1,023m 2:22.0 122 720 19
4:50.6 1,023m 2:22.0 122 720 19

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Workout Graph

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