Ken Sheck 1:08:00 row
16,350m
Meters
1:08:00.0
Time
2:04.7
Pace
1041
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 1308 |
| Drag Factor | 102 |
August 10, 2017 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 16,350m | 2:04.7 | 180 | 920 | 19 | 138 |
| 14:00.0 | 3,277m | 2:08.1 | 166 | 872 | 19 | 125 |
| 28:00.0 | 3,359m | 2:05.0 | 179 | 916 | 19 | 133 |
| 42:00.0 | 3,369m | 2:04.6 | 181 | 921 | 19 | 141 |
| 56:00.0 | 3,382m | 2:04.1 | 183 | 928 | 19 | 144 |
| 1:08:00.0 | 2,963m | 2:01.4 | 195 | 971 | 20 | 151 |
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12.5m/s Supposed to be UT2. Felt good entire row.