Ken Sheck 10000m row
10,000m
Meters
43:06.6
Time
2:09.3
Pace
616
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 102 |
August 28, 2017 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.6 | 10,000m | 2:09.3 | 162 | 856 | 21 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 21 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 22 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 21 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 22 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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