Ken Sheck 33:45 row
8,031m
Meters
33:45.7
Time
2:06.1
Pace
502
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 101 |
August 31, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.7 | 8,031m | 2:06.1 | 174 | 900 | 19 | 140 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 128 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 134 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 136 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 137 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 144 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 148 |
| 33:45.7 | 906m | 2:04.5 | 181 | 923 | 18 | 156 |
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Workout Graph
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