Ken Sheck 1:25:00 row
20,235m
Meters
1:25:00.0
Time
2:06.0
Pace
1275
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 1578 |
| Drag Factor | 106 |
September 05, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:00.0 | 20,235m | 2:06.0 | 175 | 901 | 18 | 146 |
| 17:00.0 | 4,027m | 2:06.6 | 172 | 893 | 19 | 132 |
| 34:00.0 | 4,056m | 2:05.7 | 176 | 905 | 19 | 141 |
| 51:00.0 | 4,034m | 2:06.4 | 173 | 896 | 18 | 148 |
| 1:08:00.0 | 4,044m | 2:06.1 | 174 | 900 | 18 | 151 |
| 1:25:00.0 | 4,074m | 2:05.1 | 178 | 914 | 19 | 158 |
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Workout Graph
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12.82m/s