Ken Sheck 6:19 row
1,523m
Meters
6:19.6
Time
2:04.6
Pace
96
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 109 |
September 08, 2017 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.6 | 1,523m | 2:04.6 | 181 | 922 | 20 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 6:19.6 | 315m | 2:06.3 | 174 | 897 | 20 |
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