Ken Sheck 5:06 row

1,120m

Meters

5:06.2

Time

2:16.6

Pace

65

Calories

Average Watts137
Calories Per Hour771
Stroke Rate14
Stroke Count97
Drag Factor100

September 13, 2017 18:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.2 1,120m 2:16.6 137 771 14
5:00.0 1,101m 2:16.2 138 776 19
5:06.2 20m 2:35.0 94 623 10

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Workout Graph

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