Ken Sheck 5:06 row
1,120m
Meters
5:06.2
Time
2:16.6
Pace
65
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 14 |
Stroke Count | 97 |
Drag Factor | 100 |
September 13, 2017 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.2 | 1,120m | 2:16.6 | 137 | 771 | 14 |
5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
5:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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