Ken Sheck 6:06 row

1,323m

Meters

6:06.6

Time

2:18.5

Pace

75

Calories

Average Watts132
Calories Per Hour752
Stroke Rate18
Stroke Count111
Drag Factor101

September 15, 2017 20:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
6:06.6 1,323m 2:18.5 132 752 18
5:00.0 1,083m 2:18.5 132 753 19
6:06.6 240m 2:18.7 131 750 17

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Workout Graph

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