Ken Sheck 1:00:00 row
14,341m
Meters
1:00:00.0
Time
2:05.5
Pace
908
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 101 |
September 16, 2017 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,341m | 2:05.5 | 177 | 909 | 19 |
| 15:00.0 | 3,577m | 2:05.8 | 176 | 904 | 20 |
| 30:00.0 | 3,634m | 2:03.8 | 184 | 934 | 20 |
| 45:00.0 | 3,662m | 2:02.8 | 189 | 949 | 19 |
| 1:00:00.0 | 3,468m | 2:09.7 | 160 | 851 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12.16m/s