Ken Sheck 2000m row
2,000m
Meters
9:01.3
Time
2:15.3
Pace
117
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 101 |
September 21, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 19 |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 20 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 20 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 19 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 20 |
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