Ken Sheck 16094m row
16,094m
Meters
1:05:32.8
Time
2:02.1
Pace
1048
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 1321 |
| Drag Factor | 101 |
September 22, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:32.8 | 16,094m | 2:02.1 | 192 | 960 | 20 |
| 13:34.7 | 3,300m | 2:03.4 | 186 | 940 | 21 |
| 13:26.7 | 6,600m | 2:02.2 | 192 | 959 | 21 |
| 13:25.9 | 9,900m | 2:02.1 | 192 | 961 | 20 |
| 13:26.8 | 13,200m | 2:02.2 | 192 | 959 | 20 |
| 11:38.8 | 16,094m | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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12.18m/s Ten miles, hence the odd number of meters. :-)