Ken Sheck 2000m row

2,000m

Meters

8:39.2

Time

2:09.8

Pace

121

Calories

Average Watts160
Calories Per Hour850
Stroke Rate19
Stroke Count170
Drag Factor102

September 23, 2017 19:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
8:39.2 2,000m 2:09.8 160 850 19
2:11.9 500m 2:11.9 153 824 20
2:08.3 1,000m 2:08.3 166 870 20
2:09.7 1,500m 2:09.7 160 852 19
2:09.2 2,000m 2:09.2 162 858 20

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Workout Graph

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