Ken Sheck 1169m row
1,169m
Meters
5:20.0
Time
2:16.8
Pace
68
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 20 |
Stroke Count | 103 |
Drag Factor | 102 |
September 26, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.0 | 1,169m | 2:16.8 | 137 | 769 | 20 |
5:20.0 | 1,169m | 2:16.8 | 137 | 769 | 20 |
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