Ken Sheck 9:54 row
2,526m
Meters
9:54.8
Time
1:57.7
Pace
172
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 101 |
September 28, 2017 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.8 | 2,526m | 1:57.7 | 214 | 1038 | 22 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 25 |
| 3:47.8 | 500m | 1:54.3 | 234 | 1106 | 24 |
| 5:41.7 | 500m | 1:53.9 | 237 | 1115 | 24 |
| 7:36.0 | 500m | 1:54.3 | 234 | 1106 | 24 |
| 9:46.9 | 500m | 2:10.9 | 156 | 837 | 22 |
| 9:54.8 | 26m | 2:31.9 | 100 | 643 | 15 |
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Workout Graph
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Was going to do 6k, but I just don't have it right now. Too many meters?