Ken Sheck 0:47 row
156m
Meters
0:47.2
Time
2:31.2
Pace
8
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
September 28, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.2 | 156m | 2:31.2 | 101 | 647 | 20 |
| 0:47.3 | 156m | 2:31.6 | 100 | 645 | 20 |
Oops, forgot to connect the PM to ergdata.