Ken Sheck 10:00 row
2,391m
Meters
10:00.0
Time
2:05.4
Pace
151
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 104 |
September 30, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 21 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 21 |
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Warmup